Dietary supplement Rhodiola 300 mg

Rhodiola 300 mg was developed with concern for people who struggle with different types of stress. It can be emotional tension, physical exertion. It also helps your cardiovascular system.

How to choose a good rhodiola supplement?

Rhodiola, called mountain rhodiola in Poland, is a well-researched plant. That's how we know that the active ingredients are rosavins and salidrosides. Thanks to them, we can talk about adaptogenic action, that is, supporting the body in adapting to various external conditions, stimuli considered stressful. So when choosing a dietary supplement, it is worth paying attention to whether there is information on the label about standardization for active ingredients. Terranova guarantees the presence of 9 milligrams of rosavins and 3 milligrams of salidrosides per daily serving.

How can Rhodiola help in the fight against stress?

Rhodiola, or mountain rhodiola, is an herb with adaptogenic effects. Terranova uses a high-quality freeze-dried extract. Its components help the body adapt to emotional stress and physical exertion, help stimulate the nervous system, have an effect on offsetting stress-induced fatigue, sleep difficulties, poor appetite, decreased productivity. Rhodiola also has a beneficial effect on the cardiovascular system, as it helps protect against stress.