Vitamins and minerals - history and importance

Discovering the concept of vitamins

One hundred years ago, a Polish-American scientist attempted to isolate the first vitamin (B1) from rice bran. Kazimierz Funk called his discovery a "vitamin." He believed that it was an essential amine (nitrogen compound) for life. This compound found its way into the popular consciousness in a slightly altered name, as "vitamin." This was despite the fact that, according to later knowledge, most vitamins are not actually amines. Funk's breakthrough discovery played a decisive role in the development of nutrition. The world now takes it for granted.

Funk (1884-1967) was the first scientist to suggest the existence of a whole family of organic substances that are essential to life, and the first to give these substances names that explain their effects. In his distinguished scientific career, which spanned the era of the two World Wars, Funk studied and worked in Europe and the United States. He held various positions in academia and industry and improved methods of producing commercial drugs. However, he never received a Nobel Prize for his work. The Polish Institute of Arts and Sciences in America annually awards the Kazimierz Funk Prize for Natural Sciences to a Polish-American scientist.

In 1921, British biochemist Sir Jack Cecil Drummond suggested combining the use of the letters of the alphabet with the term "vitamin" to describe a series of related organic micronutrients from food. Food components of this kind became known as vitamins A, B, C and so on

History of vitamins and minerals

Vitamin Chemical name Year of discovery Who Country
Soluble in fats
Vitamin A Retinol 1913 Elmer McCollum and Marguerite Davis United States
Vitamin D Calciferol 1922 Elmer McCollum United States
Vitamin E Tocopherol 1922 Herbert M Evans United States
Vitamin K Phylloquinone 1929 Henrik Carl Peter Dam Denmark
Soluble in water
Vitamin B1 Thiamine 1897 Christiaan Eijkman Netherlands
Vitamin B2 Riboflavin 1922 Unknown Unknown
Vitamin B3 Niacin 1936 Conrad Elvehjem UNITED STATES
Vitamin B5 Pantothenic acid 1931 Roger J Williams and R W Truesdail UNITED STATES
Vitamin B6 Pyridoxine 1934 Paul György UNITED STATES
Vitamin B7 Biotin 1931 Paul György Germany
Vitamin B9 Folic acid 1941 Henry Mitchell United States
Vitamin B12 Cobalamin 1926 George Whipple, George Richards Minot and William Murphy UNITED STATES
Vitamin C Ascorbic acid 1928 Albert Szent-Györgyi England
Choline 1862 Adolph Strecker Germany
Element Chemical name Year of discovery Who Country
Macronutrients
Calcium 1808 Humphrey Davy England
Magnesium 1755 Joseph Black England
Phosphorus 1669 Hennig Brand Germany
Potassium 1807 Humphrey Davy England
Trace elements
Chromium 1798 Louis Nicolas Vauquelin France
Copper 9000 BC n.d. Iraq
Fluorine 1886 Henri Moissan France
Iodine 1811 Bernard Courtois France
Iron 5000 BC n.d. France
Selenium 1817 Jons Jacob Berzelius Sweden
Zinc 1746 Andreas Marggraf Germany