Vitamin D is called one of the most important vitamins for our bodies for a reason. Although the body needs them all, a deficiency of just vitamin D can have truly deplorable consequences. What are the symptoms of vitamin D deficiency? What doses should we take? Why is it so important? These questions will be answered in the following article.
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Learn how to prevent and treat vitamin D deficiencyRead more -
Which scrub for acne-prone skin? Tips and products to help keep your skin healthyRead moreAcne-prone skin requires the wise use of cosmetics best suited to you. Care involves not only cleansing, but also moisturizing, which allows the skin to achieve the necessary balance. A scrub will also help your skin and sebaceous glands work properly. And here the important question is: which scrub for acne-prone skin will be the best? Gentle, yet effective. A good scrub for acne will not irritate or disturb acne lesions. This is extremely important. So which scrub for acne should you...
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What not to combine retinol with? List of top tipsRead moreRetinol has gained a great deal of trust from users around the world. It is a potent, extremely effective active ingredient that enables skin care at a high level. It lightens hyperpigmentation, reduces the appearance of wrinkles, regulates sebaceous glands and stimulates collagen production. The potency of retinol, however, goes hand in hand with the risk of irritation. Especially if you don't know what you can't combine retinol with. Fortunately, we can give you tips on how to effectively...
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Discover Natasha Urbanska's recipe for beauty - harmony of body and mindRead moreDoes beauty really start from within? THEGLOOW.COM's latest campaign argues that it does. Inspired by the idea of harmony of body and mind, the "Beauty begins from within" campaign emphasizes the importance of conscious care. The ambassador of this project is Natasha Urbanska - an artist who for years has been impressing with her talent, style and impeccable beauty.
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Pure retinol for the face. Check out how to apply, step by stepRead moreRetinol is one of the most effective active ingredients used in skin care, especially in the fight against signs of aging and problems such as acne, hyperpigmentation and enlarged pores. It brings impressive results, but it should be used with caution - retinol on the face can work positively, but also cause quite a defensive reaction. How to apply pure retinol to the face? We will guide you through it step by step.
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Retinol under the eyes. Find out if it's worth it and if you can use it?Read moreRetinol has become one of the most widely and frequently used active substances. There is nothing surprising about this. It works real wonders, if we know how to use it. And although it can be applied to the entire face, it also achieves spectacular results...under the eyes. The skin in this area is much thinner and more delicate than on the rest of the face, which makes it require special care. Therefore, many people wonder, can retinol be used under the eyes? How to do it safely? What kind...
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Retinol - what concentration? Find out how to start and which one to chooseRead moreRetinol still remains one of the most effective substances used in anti-aging and anti-acne cosmetics. No wonder it is called magical or miraculous - this ingredient can change a lot in your skin. Its properties make it a popular choice for the care of mature and acne-prone skin in particular. But before you start using this miracle remedy, find out what concentration of retinol would be the right choice to start with? Will a retinol cream work better for you than a serum? How do you increase...
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How to take care of dry acne skin? Tips and products to help maintainRead moreAcne-prone skin has always been associated with glowing, oily skin, and this probably excludes dry skin, right? This is a mistake that many people struggling with problematic skin make. Acne dry skin is a problem that can further aggravate a disease like acne. How do we take care of it to make sure we are not harming ourselves, but helping?
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How to take care of oily skin? Learn effective ways to careRead moreOily skin care is becoming easier and easier thanks to the vast availability of cosmetics designed for this skin type. However, it still requires knowledge and the ability to distinguish good products from unfavorable ones. What does oily skin need? Care is, of course, the basis, and knowing its needs will certainly help you find the perfect set of products for yourself. Which oily skin care is really effective, and which can only do harm?
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What dietary supplements to take after age 65? Learn about our recommendationsRead moreOur body can surprise us in many different ways. It has restorative properties, but regulatory mechanisms only work when the body has the right conditions to do so. Deficiencies, which occur for a variety of reasons, hinder the proper functioning of organs. Age is one of them. What vitamins should you take after the age of 65 to make sure your body functions properly? Not only the vitamins you are familiar with will be necessary.
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What vitamins are missing after 50? Find out what to chooseRead moreAging of the body is not an easy process to go through. It involves a tremendous amount of changes that affect one's appearance, mood, and health. We have no control over aging, but we can get through it with dignity by taking care of our well-being in a holistic way. Supplements can help with this, as long as they are chosen according to your needs, of course. What vitamins are missing after the age of 50? Which ones are crucial for your health? What minerals should be included in...
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3-Day Beard. Discover the secrets of grooming and stylingRead moreThe 3-day beard is a classic among beards. Although some gentlemen are best presented with a lush beard and fancy mustache, most choose a seemingly unkempt, easy to maintain fine beard. It's stylish and suits virtually everyone, regardless of face shape. But how do you achieve that perfect, even and well-groomed look? How to groom a three-day beard so that it looks elegant, not scruffy? Here are practical tips on grooming, styling and products that will help you keep your 3-day beard in top...