Collagen - reliable support for skin, hair, nails, muscles and joints

Collagen is one of the most important proteins in our bodies, playing a key role in the condition of our skin, joints, hair and nails. Its role in maintaining the youthful appearance and elasticity of the skin, as well as in improving joint mobility, makes it extremely important from the body's perspective.

Collagen is a structural protein that accounts for about 30% of the total amount of proteins in the human body. It is responsible for maintaining the structure and elasticity of skin, connective tissue, and is a key component of joints, tendons, muscles and bones. As we age, however, collagen production declines, leading to visible signs of skin aging, such as wrinkles. weakening hair, and joint-related problems such as pain and restricted movement.

Collagen deficiencies: how to recognize them.?

Collagen levels cannot be easily determined through a blood test, for example, but there are signs that suggest there is too little collagen. It is believed that symptoms associated with a deficiency of this component may include:

• skin changes, including wrinkles and sagging,
• shrinkage, weakness and muscle pain,
• stiffer, less flexible tendons and ligaments,
• joint pain or osteoarthritis due to cartilage wear and tear,
• decreased mobility,
• gastrointestinal problems due to the increasingly thin mucous membrane of the gastrointestinal tract,
• blood flow problems in the veins.
  
• Dryness, brittleness and premature hair loss

Collagen is a natural protein of animal origin. It makes up as much as 60% of the proteins in our skin and acts as a kind of scaffolding, while protecting internal organs such as the kidneys, liver and stomach. But that's not all, as collagen also affects our immune system, helps neutralize toxins and plays a key role in maintaining our health. Unfortunately, the protein of youth is rarely present in our diet, and it can be difficult for the body to absorb it.

Here are some of the main benefits of using collagen:

• Improved skin appearance: Collagen promotes the production of elastin and hyaluronic acid, both of which are necessary to keep skin hydrated and firm. As a result, collagen can help reduce wrinkles, skin dryness and an overall youthful appearance.
• Healthy joints: Collagen supplementation can provide relief for those suffering from joint-related ailments such as arthritis. Collagen helps rebuild joint cartilage and reduce pain.
• Strengthening hair and nails: Collagen plays an important role in hair and nail health. Supplementation can help strengthen hair and prevent hair breakage and split nails.
• Support for regeneration: Collagen speeds up the healing process of wounds and tissue damage, which is beneficial for both skin care and recovery from injuries.
• Improving muscle mass: Collagen supports muscle health, which is important for athletes and the elderly alike, helping to maintain muscle mass and performance.