How to take care of acne-prone skin

The skin reacts very quickly to any changes in the body. It is often the one that signals us that something is wrong. Acne is very often an integral part of the natural and - unfortunately - impossible to bypass hormonal changes that we face during puberty. But not only that! How to take care of acne-prone skin is also a concern for adults who have long forgotten what it was like to be a teenager. After all, pimples, enlarged pores or blackheads are a problem that can occur regardless of age. How to take care of acne-prone skin?

Before you start thinking about how to take care of acne-prone skin, find out what your body is trying to communicate to you. You may be able to act on several fronts to improve the appearance of your epidermis and take care of your health. The causes of acne can be divided into several categories. They are influenced by:

• Hormones - for example, increased testosterone levels with polycystic ovarian syndrome or decreased estrogen levels during the menstrual cycle.
• Diet - has a huge impact on our skin. Simple sugars can cause acne. These skin problems also signal deficiencies in vitamins A, B2, B3, E and C.
• Medications - primarily steroids can affect the formation of acne.

Interestingly, smoking cigarettes can also negatively affect skin condition and cause acne. Not only visibly gray skin is the result of smoking, but also just inflammation caused by blocked pores and hair follicles. Therefore, take a good look at your body and habits if you are struggling with acne and don't know how to deal with it.

Although acne can be caused by various factors, it is rather difficult to mistake this skin condition for something else. The exception may be rosacea, which manifests itself as erythema. Sebaceous glands, whose functioning is impaired, contribute to acne complexion. They secrete excessive amounts of sebum, so acne is often associated with shiny skin. However, this is associated not only with an unsightly appearance, but also with an imbalance of the skin's bacterial flora. Because of this, it cannot function properly, causing clogging of the sebaceous glands, where bacteria multiply. The result is inflammation, which manifests itself as enlarged pores, blackheads, pimples, papules and even purulent cysts. How to care for acne-prone skin? It requires a lot of care and appropriate cosmetics.

Acne-prone skin, just like any other, needs care selected with its needs in mind. Inadequate facial care products or lack of regularity can make all your actions have no effect or even exacerbate acne. So pay attention to both how to take care of acne-prone skin and what to avoid.

Cleansing is one of the most important parts of acne skin care. It helps get rid of impurities that accumulate on the epidermis and cause clogging of the sebaceous glands' tubules. Here we mean not only using the right cleanser - foam, gel or cream - but also thoroughly removing makeup or sunscreen. If you paint yourself every day, so when you get home, make sure to get rid of colored cosmetics, which can aggravate acne. Wash your facial skin twice a day - in the morning and in the evening. No more, as excessive cleansing removes the epidermis' natural hydrolipid barrier and contributes to skin dehydration. Also pay attention not to use cosmetics with alcohol in the composition. It has a drying and irritating effect. At THEGLOOW.COM you can find professional acne skin cleansing cosmetics that have safe ingredients.

Don't skip this step. It is extremely important to restore the skin's balance after using cleansing cosmetics. You can use toners that tighten pores and also exfoliate the epidermis already at this stage, making it easier for the skin to function and regenerate properly.

Scrub your skin once or twice a week. However, make sure you use the right cosmetic, chosen with the needs of your skin and the changes on it in mind. If you are dealing with large purulent lesions, avoid gritty scrubs, which will irritate and contribute to the spread of lesions. The safest for acne-prone skin is an enzyme scrub, which works gently while allowing the skin to oxygenate and exfoliate.

One of the most damaging myths about acne-prone skin is the one about avoiding moisturizing cosmetics. Acne-prone skin, just like any other, needs water. It is what allows the skin to function properly. What's more - dry skin will be more prone to pimples. So don't give up on moisturizing creams with substances such as hyaluronic acid or aloe vera extract. Also use serums to further moisturize your skin. On the other hand, don't reach for greasy creams, which can further disrupt the epidermis' water and oil balance. And how to take care of acne-prone skin in winter? Moisturize even more often and, above all, watch your skin. In winter it tends to dry out due to heated rooms, as well as external factors.

How to take care of acne-prone skin? First of all, regularly and wisely, avoiding acne-increasing factors, moisturizing and cleansing. Your skin will certainly thank you for it.