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  • The 6 most seductive men's perfumes
    The 6 most seductive men's perfumes

    Sensual, attractive, intense - some fragrances have that hard-to-capture element in them. They are seductive because they stay for a long time. It is these perfumes that we have collected in our today's list. These most seductive men's perfumes are not only long-lasting compositions, but also fragrances that build an irresistible aura.

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  • Ashwagandha - properties, effects and health benefits
    Ashwagandha - properties, effects and health benefits

    Natural dietary supplements are doing very well in our country. And that's wonderful, because plants are able to give a lot to the body - including its nervous system. One of them is ashwagandha, also known as Indian ginseng or sluggish vitania. It's a plant that is second to none in the fight against stress and fatigue. Like many other adaptogens, however, it has a number of capabilities that are worth exploring. If you are interested in ashwagandha, the properties, effects and uses of this...

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  • Hyaluronic acid. Learn about the properties and effects of use
    Hyaluronic acid. Learn about the properties and effects of use

    Hyaluronic acid is one of the best studied and most widely used substances in cosmetology and aesthetic medicine. This naturally occurring polysaccharide plays a key role in the functioning of our body. It is found not only in the skin, but also in the joints, eyes and connective tissue - wherever elasticity, hydration and cellular protection are needed. Before you reach for a cream, serum or supplement with it, it's worth understanding exactly what hyaluronic acid is and how it works.

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  • SPF not only in summer. Why you should protect your skin all year round
    SPF not only in summer. Why you should protect your skin all year round

    A daily skin care routine is not only about proper cleansing and moisturizing, but also about protecting against what is not always visible. The sun, even if it hides behind clouds, significantly affects the skin. In what way? We'll tell you about that in a moment. You will also learn what SPF is and what SPF protection will be best during sunny and less sunny months.

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  • Face cream with sunscreen 50 - ranking of the best products
    Face cream with sunscreen 50 - ranking of the best products

    A well-chosen sunscreen is more than just protection from the sun - it's a daily shield for your skin against aging, discoloration and loss of firmness. Contrary to what you might think, UV radiation affects our skin all year round, and its effects accumulate over time. If you're wondering what the best 50 SPF sunscreen will be, what to look for when choosing one and what ingredients should be included in an effective formula, you're in the right place. We have prepared a practical guide for...

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  • Excess collagen - symptoms that should worry you
    Excess collagen - symptoms that should worry you

    We associate collagen very positively - with young skin, healthy joints and strong hair. However, excess collagen in the body can lead to undesirable symptoms. It's a rare situation, but one worth noting - especially in this era of supplementation popularity. If you're using collagen and you're noticing worrisome signs from your skin, digestive system or joints, it's worth looking into whether the amount you're taking is too high. What are the symptoms of excess collagen in the body? When...

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  • Collagen deficiency - symptoms that should worry you
    Collagen deficiency - symptoms that should worry you

    We know more and more about the properties of collagen and its importance to the body. It is a well-researched protein that is found in a variety of supplements - both those that take care of joint health and skin health. It is certainly one of the most important structural proteins. When its levels drop, symptoms appear that are not worth ignoring. In this article, we explain what are the symptoms of collagen deficiency, what can cause it and when it is worth considering supplementation.

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  • The most durable Arabian perfumes. That is, intense fragrances for her and for him that stay on the skin for a long time
    The most durable Arabian perfumes. That is, intense fragrances for her and for him that stay on the skin for a long time

    When it comes to Arabian perfumes, durability is not a nice addition, but a standard. So if you're looking for a fragrance that will stay with you from the morning you leave the house until late in the evening, the most long-lasting Arabian perfumes will be the perfect choice. Whether you are interested in sweet or energizing fragrances, in the world of the Orient you can expect the highest quality, unparalleled combinations and a very affordable price. Here everything smells intense, deep...

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  • The most beautiful Arabian perfumes. Discover fragrances full of luxury and the orient
    The most beautiful Arabian perfumes. Discover fragrances full of luxury and the orient

    The exoticism of the Middle East, luxury and durability - these are the three qualities that best describe Arabian perfumes. These oriental compositions are gaining popularity. And it is hardly surprising! The most beautiful Arabian perfumes - women's and unisex - delight with their depth and unique character. So this time we will introduce you to the world of Arabic perfumes, which you absolutely must get to know.

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  • Collagen - what does it help, what properties does it have and how does it affect health?
    Collagen - what does it help, what properties does it have and how does it affect health?

    Collagen is as much as 30% of all proteins in your body. Yes, that's right! That's why it's no wonder it's so important for the body, and in the context of various systems and the health of many organs. Including skin and joints, of course, but also many other tissues. Today we're going to take a closer look at what collagen is and what it does, what it affects, and which collagen to choose to make sure it works positively for your body.

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  • What accelerates the loss of collagen? Find out how to replenish its deficiencies
    What accelerates the loss of collagen? Find out how to replenish its deficiencies

    Collagen is a protein that has been talked about extremely often for a long time. Once in the context of joint and bone health, nowadays - with an eye on skin, hair and nail health. The truth is, however, that collagen is extremely versatile, and can make a difference in making life more comfortable, and in many ways. And while supplementing collagen is a good thing, it's also worth ensuring that our bodies synthesize as much of it as possible, and that our diet or lifestyle... doesn't damage...

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  • Vitamin D in the summer? Find out if it's worth using
    Vitamin D in the summer? Find out if it's worth using

    Vitamin D is called the sun vitamin for a reason. We associate it with summer, sunbathing, sunny days, because that's when we synthesize it through our skin. But is it enough? Vitamin D in summer should only be synthesized, or should it be supplemented? Should you take vitamin D in the summer? These questions are not at all unreasonable - especially due to the fact that in summer we don't care at all about a lot of sun exposure.

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